Traumatic brain injuries (TBIs), even mild ones like concussions, can significantly disrupt your life. While rest is crucial in the initial stages of recovery, emerging research shows that targeted physical therapy can play a vital role in restoring your well-being. At Capernum PT, our experienced team understands the complexities of concussion recovery and offers specialized care to guide you on your path back to health.
What Is Concussions?
Concussions can happen to anyone, anytime, whether you’re an athlete on the field or simply going about your daily routine. A concussion is a brain injury caused by a bump, blow, or jolt to the head or body. These injuries are common in contact sports, falls, car accidents, and other forceful events.
Symptoms of a Concussion
Symptoms of a concussion can vary from person to person and may appear immediately or develop over time. Common signs include:
- Physical: Headaches, dizziness, neck pain, balance problems, fatigue, sleep difficulties, nausea, and sensitivity to light or noise.
- Cognitive: Difficulty concentrating, memory problems, confusion, and slowed thinking.
- Emotional: Irritability, anxiety, depression, and mood swings.
If you suspect a concussion, seek medical attention promptly.
Beyond Rest: The Role of Physical Therapy
While rest is initially important, a comprehensive approach to concussion recovery often involves physical therapy. At Capernum PT, our skilled therapists will assess your specific needs and create a personalized treatment plan to address your unique symptoms.
How Capernum PT Can Help?
Our physical therapists use a variety of techniques to help you recover from a concussion, including:
- Neck and Cervical Spine Rehabilitation: Addressing neck pain, stiffness, and related issues that often accompany concussions.
- Balance and Dizziness Management: Improving balance and reducing dizziness through specialized exercises and manual therapy.
- Vision Therapy: Alleviating vision problems, such as double vision or difficulty tracking objects.
- Exertion Tolerance and Graduated Exercise: Helping you gradually increase your activity levels without triggering symptoms.
Return to Activity Guidance: Safely guiding you back to work, school, or sports.
Don’t Let a Concussion Hold You Back
If you’re experiencing lingering concussion symptoms or have been diagnosed with post-concussion syndrome, Capernum PT can help. Our dedicated team is here to support you on your journey to recovery.
Take the First Step to Recovery
Contact Capernum PT today to schedule an appointment and learn more about how our specialized physical therapy services can help you reclaim your life after a concussion. Set a concussion care appointment today or call us at 201.308.3884.
